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Emotional Resilience

4 posts

Our emotions can be stretched to the limit by a diagnosis but there are things that can be done to address these problems and feel like yourself again.

Two smiling women outdoors

Coming To Terms With Premature Menopause

In this follow-up piece we will identify ways of finding personal acceptance and seeking effective support mechanisms that work for you. This article will also touch on strategies that may help you regain control of your life after the shock of premature menopause.
Middle aged woman lifts dumbbells outdoors

Coping With Emotional and Mental Symptoms

The emotional symptoms of premature menopause aren’t as clear-cut as the physical ones. If you don’t know that you’re going through menopause prematurely, you may start wondering just what is going on.
A young couple converse on the bed

Your Partner & Early Menopause

You shouldn’t have to go through early menopause alone. Dealing with the emotional side of your diagnosis can…